Tuesday, November 3, 2009

11/3/09 Salon 7000, Hatha Yoga

I am happy to say that I was amazingly organized today. I'm taking the dialogue between the impskies and the angelites seriously. I listen carefully for the negative voices that invite me to do the very things that mess me up and to not do the things that would lead to more positive conclusions--the outcomes that I want.

So I woke up and instead of playing with my puzzle book, I took my morning vitamins and got right into the shower. When I was clean and ready to repeat my mala(Indian rosary), instead of sitting back on my bed to do my practices, which gives me a lazy feeling, I sat at the edge of the bed. I concentrate better sitting straight and I feel I'm more concentrated on my spiritual readings as well. I don't zone out.

I wanted to end my practices with 1 1/2 hours left for chores and breakfast. I achieved all my goals, and got to my hair appointment on time.

I love Salon 7000. Everyone is sweet and friendly and fun to know. Gary is one of my fav people. Today I found out that he's a amatuer gardener. Eunice, my hair dresser, knows a lot about gardening, but she thinks that Gary knows more. My hair looks great. I like to wear it up --for now.

I was very, very tired after getting my hair done. I told you guys, my hair is like an animal. It's very hard to tame it. I sat down in Eunice's chair at 1 p.m. and left the salon after 4:30 p.m. Believe it.

I went home, had a peanut butter and coconut sandwich and rested. I mean I was shaking with exhaustion. I didn't know how I'd teach my Hatha class.

I had a new student, Kerry. She's a lawyer who does family law and teaches at a local college. Because I walk with a cane, I've lost a lot of students, so it's always nice to add to my class. Kerry enjoyed the class. She said that she'd be back.

I hope so. I think that the work I do will help her with angry couples and with her 2 teenage sons as well.

MKate tells me that her kitty, Dex, a beautiful orange tiger, is sick again. If you're reading this, please say a prayer for Dex. He is so sweet. I think he'll be o.k. but I know that the energy of prayer will help him. I believe that prayer also helps the prayer.




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